Benefits of Honey on skin and face
Honey is something that we have been using for centuries. It is prepared by bees by collecting pollen from flowers and then adding enzymes to it. These enzymes impart therapeutic and anti-inflammatory properties to honey, which adds to the beauty benefits.
Honey is very beneficial for our skin. It has wound healing, anti-microbial and anti-inflammatory properties [1]. These properties cure skin problems. For example, acne, lifeless and dry skin and uneven skin tone. In this article, we will know how honey is good for our skin and how you can use it to get clear skin.
Honey & Skin – Honey & Skin
The use of honey for the skin has always been considered good. It is an easily available beauty treatment, which when applied on the skin gives results that you cannot even imagine. By applying honey on the skin for a long time, you get healthy, youthful and glowing skin.
Benefits Of Using Honey For Face – Benefits Of Using Honey For Face
Beautiful woman with honey flows down on her face
There are many benefits of applying honey on the face, it heals your skin. It heals the blemishes on your face. Here we know about the many benefits of similar honey –
1. Moisturizes the skin deeply
Honey is a great emollient and humectant, and it helps retain moisture [2] in your skin. Hence, honey is used in many moisturizing creams and lotions. If you have dry skin, you can use honey to make the skin soft and supple. Due to the enzymes present in honey, it easily penetrates the skin and also makes it deeply soft while conditioning it.
How to use honey as a moisturizer
You do not need to do much to apply it on your skin.
Apply a teaspoon of honey on clean and dry skin and leave it on for 15 to 20 minutes.
Wash off with cold water.
It acts as a perfect moisturizing mask
.
2. Acts As A Pore Cleanser – Acts As A Pore Cleanser
Very few people know that honey can be used to clean pores and get rid of blackheads. Honey contains anti-oxidants, it is antiseptic and has anti-bacterial properties. It helps to remove blackheads from your skin by removing dirt from the pores. After this, it cleans the complexion by hydrating and tightening the pores of the skin.
How to use honey as a pore cleanser
Mix 1 teaspoon of honey with 2 teaspoons of jojoba oil or coconut oil.
Now apply it on clean and dry skin.
Keep massaging in circular motion.
Take care not to apply it around the eyes.
Wash off with cold water.
3. Gentle Exfoliator – Gentle Exfoliator
Artificial exfoliators usually turn your skin red and cause irritation. But if you use honey as an exfoliator, then all this will not be a problem. Honey gently exfoliates your face and skin to remove dead skin cells. In this way your face gets a bright complexion.
How to Use Honey as an Exfoliator
Mix 2 teaspoons of honey with 1 teaspoon of baking soda.
Splash water on your skin.
Now apply the mixture of honey and baking soda with light hands on your face and body.
Massage in circular motion.
Wash well.
4. Fights Acne & Pimples – Fights Acne & Pimples
Many researches suggest that honey has anti-bacterial properties. It can inhibit the growth of many skin-related microbes. These include P. acnes and S. aureus, which cause acne. S. aureus can also cause atopic dermatitis and other skin infections [3]. The anti-bacterial and anti-inflammatory properties of honey remove excess oil from the surface of the skin. Along with this, the clogged pores also open, due to which acne and pimples come out on the skin.
How to use honey to remove acne and pimples
Apply raw honey wherever there are acne and pimples on the skin.
Leave it on the skin for 15 to 20 minutes.
Afterwards clean it with plain water.
5. Adds A Natural Glow to Skin
Like many properties of honey, it also has skin brightening properties. With its daily use, your skin will start glowing a lot.
How to use honey to bring glow on face
Mix equal quantity of milk or curd in 1 teaspoon of honey.
Now apply this mixture on the face.
Leave it on the face for 15 to 20 minutes.
Afterwards clean it off with plain and cold water.
6. Honey For Scar Fading
Honey acts as a moisturizer as well as a natural antiseptic. This not only keeps your skin healthy and soft, but if you have any kind of stains on your skin, then they also get reduced. This is for any kind of inflammation
Heals the skin well by reducing it. The anti-oxidants available in honey repair the damaged skin.
How to use honey to lighten stains
Mix 1 teaspoon honey with 1 teaspoon coconut oil or olive oil.
Apply it on the affected area.
Massage in circular motions with the tip of your fingers for one to two minutes.
Now place a warm clean cloth on your skin and let it cool down.
Do this daily.
Uses Of Honey On Skin Issues
Aloe vera and honey
There are many such problems on the face, due to which the glow of the face is lost. The skin starts looking dull and dry. Honey plays an important role in curing many such problems.
- Honey For Face Acne – Honey For Face Acne
Experts say that raw or unprocessed honey works well on acne. Since processed honey has anti-bacterial properties, it does not work on acne [4]. Another type of manuka honey works well for treating acne. Studies also show that Manuka honey has high anti-bacterial properties [5].
put to use
Mix 3 teaspoons of Manuka honey and 1 teaspoon of cinnamon well.
Microwave this mixture for 30 seconds.
When this mixture cools down, apply it on the acne.
Let it stay for 10 minutes.
Clean it with plain water.
- Honey For Psoriasis
As we have already learned that honey has anti-bacterial and anti-inflammatory properties. In this sense, honey can be an effective treatment for psoriasis. A case study [6] also confirms this. If raw honey is applied directly on the psoriasis affected area, it can cure it in a few weeks.
put to use
Apply raw honey directly on the affected area.
Put a glycerin based dressing on it so that the honey gets absorbed well.
Change this dressing daily.
You will see the difference within a few weeks.
- Honey For Eczema
Anti-bacterial properties prevailing in honey play an important role in removing eczema. Its moisturizer removes dryness and prevents the spread of infection.
Mix 2 teaspoons of fresh Aloe Vera gel in 2 teaspoons of honey.
Now apply this mixture on the affected area.
Let it sit for about 20 minutes.
Clean it with plain water.
With its continuous use for a few days, your eczema will start to heal.
Harm Of Honey For Skin – Side Effects Of Honey For Skin In Hindi
Honey is soothing to your skin, which is why it is recommended for those with sensitive skin. But honey contains pollen and bee protein, which can cause allergic reactions in some people. The chances of getting an allergy are low but not zero [7]. Therefore, if you are allergic to pollen and bee venom, you should avoid applying raw honey to your face.
Before using honey on your face, do a patch test to see if it suits you or not. Knowing your skin type can also be useful to know if honey will suit you.
Also, never leave honey on your face overnight. It is sticky and you will not feel comfortable. This will also attract dust, dirt and other impurities to your skin. If you already have any skin related problems, then it can aggravate it.
