Did you know there are many massage types which are known as the best relaxation massage in Calgary. But what many people didn’t know is about the benefit of having the best massage in Calgary? In this article we will not discuss the types of relaxation massage. But we will discuss the benefits of having those massage types.
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It reduces stress
Stress and tension is of two types, internal and external. Internal stress is which is in your mind and effecting your sleep and other routine cycles. External stress is your stressed muscles and their connective tissues. Massage is the treatment which can heal both the inner stress and the outer stress. This treatment has all those components which used to treat stress.
The interesting thing about stress is that it needs care and attention and everything then sort out. And the massage therapist is the one who takes care of the stress whether it in inner or outer. Another very interesting thing about stress is that when the external stress treated with the massage therapist via applying good amount of pressure to the pressure points, the internal stress automatically treated. Because our brain has the direct connection with all of our body. So that’s why when the outer body gives signal to the mind that the stress of the muscles and deep tissues removed. It gives a soothing effect which heals the inner stress as well.
Did you know a good and massage session lasted from 60-120minutes. In those 120 minutes your body feels relax and gives you signs that what indexed.
Many people use massage service after every week and they have made massage a part of their life style. Because they get tired after working for the whole week and siting on a chair while looking at the laptop or computer screen. So they need to relax their body and mind and they end up at the massage centers.
It reduces muscles tension
As mentioned above massage is used by many of the people to reduce muscle’s tension. now many people think that rubbing onto the affected area is known as massage which is absolutely wrong, and when they try to DIY the massage they fails. Because the massage therapist is not only rubbing your back but they also know the pressure points.
Our body has so many pressure points which are directly reacted to many of the other parts of the body and organs so that is why when a massage therapist ,apply pressure on those pressure points we feels relaxed. Let’s take and example, if you are having a headache and you massage your forehead it will reduce the pain but will not relax you because you are not focusing the focus points of our head.
The pressure and focus points of our head are at the back of the head which treated in craniosacral massage type which used to treat migraine problems. Those pressure points are the main point which need to be relaxed and massaged.
Same is the case with back pain, if you are having a back pain then you need to do to the massage therapist and not DIYing the massage as it is dangerous for the back as out back an spine is a sensitive area so you don’t have to play around it, just visit your doctor or massage therapist and they will give you the required treatment.
Many people feel relaxed after having a hot stone massage. This is a massage which uses hot stones to place on the back, and those hot stones provide our back the heating effect so that it can release the tension in the muscles. Basically heat melts the stress and tension inside the muscles and cherry on the top is the massage techniques that the massage therapist adapt.
It reduces pain
Many people use massage therapies for the pain relive as massage not only used for the relaxation purposes. But also it is use as a painkiller when there is pain in those parts of area which requires massage. Such as shoulder stiffness. Stiff shoulders can cause you acute pain which treated with the massage done from the professional massage therapist. They give you a relaxing massage along with the deep tissue massage. So that you have 2 services under one label.
There are many massage types which we use for the relaxation purposes. Such as Swedish massage, hot stone massage, deep tissue massage, Aroma therapy and so on. These massage types are very beneficial and have 100% positive result rate. As massage have no side effects but if you have a sensitive skin then hot stone massage is not for you. As it can cause you redness and rashes on the skin you can switch to Swedish massage. Because it is the best relaxation massage all over the world. Some other relaxation massage type are shiatsu massage. This massage is also one of the best massage types for the relaxation purposes.
On the Bottom Line
Rhema Gold Physiotherapy, Rehabilitation and Wellness center is a physio clinic which also provide the massage eservices. They have skilled and professional staff. You can anytime visit their website and book your appointment for your relaxation massage in Calgary.